Yoga Asanas

(Hatha, Ashtanga, Vinaysa, Yin, Kundalini)

Meditation

Pranayama

Sound Healing

Ecstatic Dance

Cacao Ceremony

Kirtan Chanting

Hawan (Fire offering ritual)

Inner Child Healing

City Temples Tours

Yoga & Trek Packages

Activities We Offer

Meditation is a practice that mentally focuses on achieving a state of calm awareness and inner peace. It helps reduce stress, improve concentration, promote emotional balance and to reach a higher state of consciousness.

Kundalini Yoga combines breathwork, movement and meditation to awaken spiritual energy that lies dormant at the base of the spine through activation of the inner energy pathways. It enhances mental clarity, creativity, emotional balance, spiritual growth and transformation.

Sound Healing is the use of Tibetan singing bowls and other instruments to balance the body's energy and promote deep relaxation, emotional healing and restoring inner harmony.

Ecstatic Dance is a freedom movement practice where participants dance without structure or judgement, allowing natural expression and emotional release. It promotes self-discovery, mental clarity and a deep sense of connection to the body and others.

Kirtan is a devotional form of singing or chanting often in a call-and-response style using sacred mantras. It helps elevate consciousness, cultivate inner peace and foster a sense of spiritual connection and community.

Cacao ceremony is a sacred ritual rooted in ancient Mesoamerican traditions, where participants drink ceremonial-grade cacao to open the heart and deepen spiritual connection. Guided by meditation, music, or intention-setting, the ceremony fosters self-reflection, healing, and community. It symbolizes grounding, love, and alignment with inner wisdom.

Trekking Packages

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Pranayama is the practice of breath control in yoga, aimed at regulating energy flow and calming the mind. It helps reduce stress, improve lung capacity and boost overall well-being.

Asana (Hatha, Vinaysa, Ying) refers to the physical postures practiced in yoga, designed to enhance strength, flexibility and balance. Regular practice promotes flexibility, youth, physical health, mental clarity and inner calm.

Hawan is a sacred fire ritual in Indian traditions, where offerings like ghee and herbs are made into a fire while chanting mantras. It symbolizes purification, gratitude, and connecting with the divine, often performed on auspicious occasions.