Yoga Retreats

 

Upcoming Retreats
FB_IMG_1584246562253_edited.jpg
FB_IMG_1584246549189.jpg
FB_IMG_1584246536034_edited.jpg

A Journey Within 7days 

  • Feb 15 – 21, 2024
  • Feb 22 – 28, 2024
  •  March 11th – March 17th, 2024
  • March 18th – March 24th, 2024
  • March 25th – March 31st, 2024
  • April 1st – April 7th, 2024
  • April 8th – April 14th, 2024 and Onwards

650 $

“Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” Debasish Mridha

20220704_184813.jpg
20220717_094554_edited.jpg
IMG-20220804-WA0016_edited_edited.jpg

Body and Soul Connection – 4 days

 

  • Feb 15th – Feb 18th, 2024
  • Feb 19nd – Feb 22nd,2024
  • Feb 23th – Feb 26th,2024
  • Feb 27th – March 1st,2024
  • March 2nd – March 5th,2024
  • March 6th – March 9,2024 And Onwards

450 $

Our Yoga heals the Soul Retreat is for all the people who want to refresh their connection between body, soul and mind as well as for the people who want to get some insights in what is Yoga about. The advantage is that you can choose between a four days stay and a seven days stay. Below there is a list of what is included in the different packages.

The goal of Yogconnection is to spread the message of Yoga around the world. Especially in western countries; where the peoples’ focus is (more often than not); on everything external to themselves. Whether the focus be on the career, the car, the house or the partner – it’s important to find some time for yourself. To truly reconnect to yourself. Yogconnection wants to offer an opportunity to connect people who feel the same way, allowing you all the necessary space and time to share your experiences; really holding space for us all to learn and grow from one another. As well as gaining knowledge and tools to incorporate yoga into your everyday life, we most of all strive to help you align the head & heart once more.

Throughout our light schedule we aim to offer the perfect balance, allowing as much time for you to absorb your surroundings as possible. Teachings in Meditation, Yoga Asanas and Pranayama will of course be available daily. You will have the opportunity to experience the magic of Sound Healing Therapy and Mantra Chanting.

The beautiful scenery of Pokhara makes it possible to feel at home immediately. With the stunning Himalayas in the background and Phewa lake just in front, you truly are surrounded by beautiful nature, to enjoy as you please.

Our personal favorite is the sunsets. As soon as the sun disappears behind the hills the sky and the clouds turn purple and you can start dreaming immediately.

The most important thing is that you feel good. If you have any issues, doubts or you’re not satisfied with something please talk to us. Your wellbeing is our highest priority.

We can’t wait to welcome you here in Pokhara.

  

You can choose if you want to join us for four or seven days:

 

​The four days Retreat includes:

  • Private Accommodation with nice and clean rooms

  • 3 meals per day

  • 2 daily Hatha classes

  • daily Pranayama practice

  • daily Meditation

  • daily Sound healing

  • 1 Kirtan night

Price: 350$

The seven days Retreat includes:

  • Private Accommodation with nice and clean rooms

  • 3 meals per day

  • 2 daily Hatha classes

  • daily Pranayama practice

  • daily Meditation

  • daily Sound healing

  • 2 Kirtan nights

  • 1 Thai Massage

Price: 550$

 

Daily Schedule:

6:45 Wake up Call

7:00 Hatha Yoga Class

​8:30 Ayurvedic, Yogic Breakfast

10:30 Sound Healing or Meditation*

1:00 Lunch

2:00 Time for yourself

3:30 Pranayama

5:00 Hatha Yoga Class

6:30 Dinner

7:15 Mantra Chanting**

*daily change

**only Monday and Friday

How do I register for the Retreat?

Please send us an E-Mail to Yogconnection@outlook.com

or contact us on Facebook.

AWP_IMG_1861.jpg
AWP_IMG_2838_edited.jpg
FB_IMG_1584246542311_edited.jpg

   

ATMA SUDDHI YOGA RETREAT- 15 days

  • Feb 15th – Feb 29th, 2024
  • March 1st – March 15th, 2024
  • March 16th – March 31st , 2024
  • April 1st -April 15th, 2024
  • April 16th – May 1st, 2024
  • and Onwards

1250 $

“Yoga is the journey of the self through the self to the self.” The Bhagavad Gita

Allow yourself to take a break from your daily schedule and take some time just for yourself. The daily practice of Meditation, Asanas and Chanting will make it possible for you to reconnect to your body and soul and let you shine again.

This Yoga Retreat is for anyone who wants to take a break from their daily schedule. Just leave your demanding daily tasks at home and focus on the being instead of doing.

During these two weeks Yogconnection will give you enough time to concentrate on yourself.

Our goal is to create enough space for you to escape your daily life, get more energy and develop ideas about how to evolve and continue practicing the teachings of our classes back at home.

The philosophy of Yoga is more than 700 years old and is so much more than just the practice of Asanas. The carefully chosen combination of daily meditation, practice of Asanas, Breathing techniques and Mantra chanting makes it possible to reconnect your body with your soul and mind.

​Yoga is not about doing something good or bad nor right or wrong. That is why it doesn’t matter how deep your knowledge in Meditation or Asanas or any of the other daily tasks is. For us, it’s important to create a harmonic atmosphere where people can learn from each other.

Beside our carefully chosen schedule, we also want you to experience the surroundings of Pokhara. One highlight is the Sunrise hike where we will be surrounded by the beautiful giants of the Himalaya. The scenery gives us some extra energy to practice our daily meditation.

Another special is the Indian cooking class where Raghav will better aquainte you with his unique style of Indian cooking.

You can also look forward to a one hour full body massage which will make you even more relaxed. Our experienced Massage Therapists make sure that you feel 100% comfortable.

There will also be one day where we will do a sightseeing tour to explore the Pokharas ‘must sees.’

The beautiful scenery of Pokhara makes it possible to feel at home immediately. With the stunning Himalayas in the background and the Phewa lake just in front, you are surrounded by beautiful nature.

Our personal favorite is the sunsets. As soon as the sun disappears behind the hills the sky and the clouds turn purple and you can start dreaming immediately.

About the costs of this Retreat: The price really includes all the parts which are mentioned under daily schedule and specials. Three daily meals, water and tea and the private accommodation are also covered. If you compare this to All Inclusive Holidays in Spain, where you can eat the whole day and be lazy at the beach this Yoga Retreat is much better value. Not only will you not gain a single kilogram; the experience, the feelings and the ongoing progress of the journey is much more valuable to yourself. Believe me it’s worth it.

In case the daily schedule seems a bit tough for you, we would like to take away this fear.

We think that the chosen classes will help you to fully let go and have enough time to reconnect to yourself. We know that everyone has their own idea of relaxing which is why you are not obligated to take part in every single class.

The most important thing is that you feel good. If you have any issues, doubts or you’re not satisfied with something please talk to us. Your wellbeing is our highest priority.

Experience a healing and creative time that rejuvenates you from head to toe.

Daily Schedule:

6:00 Wake up Call

6:15 Various Meditation

7:00 Cleansing

7:30 Tea Time

8:00 Hatha Yoga Class

9:30 Ayurvedic, Yogic Breakfast

11:00 Various Activities

1:00 Lunch

2:00 Time for yourself

4:00 Tea Time

4:30 Vinyasa Flow & Yin Yoga Class

6:00 Chakra Meditation

7:00 Dinner

8:00 Chanting

9:30 Bed Time

 

Specials

Sunrise Hike and Meditation

Indian cooking class

Indian Music Concert

One Massage

Sightseeing:

Begnas Lake

Devis Waterfall

Mahendra Cave

World Peace Pagoda

What’s included?

Transportation from Kathmandu to Pokhara

Welcome Package

14 nights Single Room in Pokhara

All meals (vegetarian), tea and water

All the activities listed in:

Daily Schedule & Specials

 

How do I register for the Retreat?

Please send us an E-Mail to register for the Retreat. Afterwards we will send you a confirmation email with a registration form.

The payment will be with Paypal. 40% in advance and the rest on arrival.

 

What’s not inculded?

Flight to Nepal

Visa for Nepal

Accommodation and food in Kathmandu

 

​What else?

If you need help with booking flights, finding accommodation in Kathmandu or want to do some sightseeing in Kathmandu we are more than happy to support you with that.

Feel free to ask everything you want to know.

E-Mail: Yogconnection@outlook.com